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Save Your Group Class Spot

Dec 11 - Dec 17

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Sole Services

  • Sweat is a unique circuit training experience of high intensity strength & conditioning movements


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    1 hr

    20 US dollars
  • Strength is circuit training that focuses on heavier movements to target specific muscle groups


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    1 hr

    20 US dollars
  • Barre group class to the beat of music!


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    1 hr

    20 US dollars
  • Circuit Training incorporating cardio and small isometric strength movements


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    1 hr

    20 US dollars
  • Book here for Childcare!


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    1 hr

    10 US dollars
  • One-on-One Training session w/ Kathryn Benko


    30 min - 1 hr

    From 30 US dollars

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