Hi everyone! My name is Kara Korosec and I’m so excited to share my story with the Sole Fitness community. I’m so inspired by everything Sole Fitness is doing to encourage women to be healthy and love themselves! Ever since I can remember, I’ve been self-conscious of my appearance. I’ve always been ‘petite’ as my mom likes to say, at just over 5’ tall. I’ve never been happy with my figure, always thinking I’m too short and not fit enough. I remember asking my mom in eighth gr

I feel like I don’t even need to introduce this #solesister because she is like the Mayor of Wilmington - everyone knows Ashley Bowers! And if they don’t yet, then they are about to... Ashley boldly made the move to this coastal town two years ago to tell students at UNCW who Jesus is, how He has radically changed her life, and how He could do the same for them. How did she do this? Through relationships. Ashley is like a PROfessional friend - in that she is not afraid to get

hey sole sister, "AND" This 3-letter conjunction makes me feel free and secure. This word has allowed me the freedom to feel and experience one, two, even seven or one hundred things at one time and listen to my compass a little closer. This pattern of thinking that includes more “ands” and less “buts” is changing me. It is changing my relationships. And it is changing the way I view others. Both is Beautiful: There’s a famous story in my family about “that one time Catherine