

on permanence & turning back
hey sole sister, My heart has something for you today and I hope that it resonates with you. I think from the time we were little,...


sole sister spotlight: heather clark
meet heather clark! this sole sister has been impacting the wilmington community since 2001 through family, health, fitness, and FUN!...


yours. mine. ours.
“What is a situation in your life that you don’t believe God has the power to change?” Suddenly the bustle of a busy fro-yo shop fell...


you are enough.
hey sole sister, How’s your heart? Have you taken any time to sit with your experiences lately? Process them? Feel them? Investigate what...


embrace your place
It's a running joke in our family that fall is the WORST season of them all. It's funny now being 20 years removed from childhood, but...


productive or nah?
hey, sole sister: I’ve been thinking a lot about you lately. Are you doing well? Are you fed? Spiritually, emotionally, physically?...